jenhoven's Journal, 25 Feb 22

Weigh In record (no journal entry) for 25 February 2022
141.1 kg Lost so far: 16.8 kg.    Still to go: 73.0 kg.    Diet followed: 100%.

View Diet Calendar, 25 February 2022:
1327 kcal Fat: 70.95g | Prot: 73.88g | Carbs: 99.69g.   Breakfast: Blueberries, Hard-Boiled Egg, Coffee with Cream, Granola, Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese, Chobani Less Sugar Greek Yogurt Fino Lemon. Dinner: Kroger Pork Back Ribs, Genji Ginger Miso Dressing, Arugula Lettuce. Snacks/Other: Pamela's Products Whenever Bar, Hard Candy, Hard Candy. more...
3436 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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jenhoven's Weight History


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