I’ll take it lol!
|
74.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1331 kcal
|
Fat: 53.96g | Prot: 44.57g | Carbs: 171.36g.
Breakfast: Coffee with Cream and Sugar, Buttermilk Pancakes , Maple Syrup , Butter . Lunch: Quaker Bran Muffin, Split Pea Soup. Dinner: Potato, Roast Beef, Earth's Own Almond Milk Vanilla, Carrots . Snacks/Other: Grapes, Apples , Christie Multigrain Wheat Thins, Cheddar Cheese . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|