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Beginning a Re-start today!! This extra weight has me stressed the heck out! Must get it under control 🙏🙏🙏
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84.4 kg
Lost so far: 95.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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996 kcal
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Fat: 71.01g | Prot: 74.96g | Carbs: 15.47g.
Breakfast: Butter (Salted) , Johnsonville Sausage Patty, Keto bread, Egg (Whole) . Elevenses: Whipping Cream , Strawberries . Lunch: Chicken Breast, Keto Veggies & Eggs. Dinner: Classic Mashed Cauliflower, Beef Steak (Lean Only Eaten). more...
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Gaining 1.6 kg a Week
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Lepardldy's Weight History
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