Weigh In record (no journal entry) for 25 February 2022
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77.4 kg
Lost so far: 42.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2411 kcal
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Fat: 70.11g | Prot: 109.47g | Carbs: 345.58g.
Breakfast: President's Choice Puffed Wheat Cereal, Bananas, Becel Light Margarine, Beatrice 2% Milk, Clementines, Dimpflmeier Light Rye Bread, Redpath Brown Sugar. Lunch: Tuna Salad Sandwich. Dinner: Baked or Fried Coated Chicken Wing with Skin, President's Choice Blue Menu Thin & Crispy Chicken Bruschetta. Snacks/Other: Clementines, Bananas, Beatrice 2% Milk, Sugar, Red Rose Orange Pekoe Tea. more...
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2373 kcal
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Exercise:
Shoveling Snow - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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MobileGoo's Weight History
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