Weigh In record (no journal entry) for 25 February 2022
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82.8 kg
Lost so far: 8.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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880 kcal
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Fat: 52.22g | Prot: 31.26g | Carbs: 89.79g.
Breakfast: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Zellies Dental Mints. Lunch: Slim-Fast Keto Fat Bomb Coconut Cream Dark Chocolate, Quest Peanut Butter Cups, Clementines, Quaker Rice Cakes - Lightly Salted, Wholly Guacamole Wholly Guacamole Minis. more...
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Losing 2.9 kg a Week
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zerocool3's Weight History
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