Weigh In record (no journal entry) for 25 February 2022
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60.5 kg
Lost so far: 9.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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844 kcal
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Fat: 31.78g | Prot: 92.67g | Carbs: 58.70g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Lettuce, Great Value Fat Free Ranch, Mission Protein Plant Powered Tortilla, Chicken Thigh. Dinner: Chicken Thigh, Winn-Dixie Zucchini, Chicken Stock, Lemon, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Apples , Dcm choc chip bars. more...
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1855 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Cheering you on Diana💪🏾🥗, wishing you a blessed week🙏🏽💗
27 Feb 22 by member: Daughter of the_King
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Daughter, thank you. We just got home from church, love to worship! Hope your week is blessed as well🙏💜
27 Feb 22 by member: Diana 1234
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Wonderful🎶🙏🏽🎶, thanks Diana🤗
27 Feb 22 by member: Daughter of the_King
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28 Feb 22 by member: buenitabishop
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No worries sis! You know exactly what to do! Hugs & cheers to you🤗💙🙋♀️
28 Feb 22 by member: CrystalJo74
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Crystal and Buenita, I 😘 be all the support you give me! Thank you so much! Tomorrow is appt with nutritionist.bI will weigh in the morning.. hopefully I'll be 132...💜💜
28 Feb 22 by member: Diana 1234
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Diana 1234's Weight History
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