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Yay !
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87.5 kg
Lost so far: 20.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1134 kcal
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Fat: 42.81g | Prot: 88.11g | Carbs: 108.57g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Wasa Sourdough Crispbread. Lunch: Perdue Grilled Chicken Breast Strips, Vegetable Noodle Soup (Home Recipe). Dinner: Jelly Belly Sugar Free Jelly Beans, Wasa Sourdough Crispbread, Sweet Green Peppers (Sauteed) , Bagger Dave's Sauteed Onions, DiRusso's Turkey Italian Sausage, Egg. Snacks/Other: Healthy Choice Fudge Bars, StarKist Foods Chunk Light Tuna in Water (Can), Celery , Wasa Multi Grain Whole Grain Crispbread, Egg. more...
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Losing 3.2 kg a Week
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Chessire's Weight History
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