Weigh In record (no journal entry) for 25 February 2022
|
65.0 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1303 kcal
|
Fat: 57.87g | Prot: 71.65g | Carbs: 78.53g.
Breakfast: Compliments Pineapple Chunks, Strawberries, Blueberries, President's Choice PC Thins Multigrain Buns, No Name Old Cheddar Slices, Greenfield Natural Meat Co. Sausage Rounds, Egg. Lunch: Fontaine Sante Taboulé, No Name Old Cheddar Slices, Weight Watchers 100% Whole Wheat Bread, President's Choice Blue Menu Stone Roasted Ham, Iceberg Lettuce (Includes Crisphead Types). Dinner: Atlantic Salmon (Farmed) , Asparagus . Snacks/Other: White Table Wine. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|