celticbutterfly's Journal, 25 Feb 22

Weigh In record (no journal entry) for 25 February 2022
65.0 kg Lost so far: 0.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:
1303 kcal Fat: 57.87g | Prot: 71.65g | Carbs: 78.53g.   Breakfast: Compliments Pineapple Chunks, Strawberries, Blueberries, President's Choice PC Thins Multigrain Buns, No Name Old Cheddar Slices, Greenfield Natural Meat Co. Sausage Rounds, Egg. Lunch: Fontaine Sante Taboulé, No Name Old Cheddar Slices, Weight Watchers 100% Whole Wheat Bread, President's Choice Blue Menu Stone Roasted Ham, Iceberg Lettuce (Includes Crisphead Types). Dinner: Atlantic Salmon (Farmed) , Asparagus . Snacks/Other: White Table Wine. more...
1435 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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celticbutterfly's Weight History


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