Weigh In record (no journal entry) for 25 February 2022
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82.0 kg
Lost so far: 12.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1114 kcal
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Fat: 42.98g | Prot: 44.03g | Carbs: 138.91g.
Breakfast: Coffee with Milk and Sugar, Larabar Cashew. Lunch: Cracker Barrel Marble Cheese Slices, Chicken Breast, Mexicasa Tortillas. Dinner: Pizzaiolo Pepperoni Pizza. Snacks/Other: Imperial Snacking Imperial Popcorn, Metamucil Orange Smooth Powder, Lindt Excellence 70% Cacao. more...
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Losing 3.5 kg a Week
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edward.puleio's Weight History
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