AlisaDav's Journal, 25 Feb 22

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Weigh In record (no journal entry) for 25 February 2022

59.2 kg Lost so far: 6.7 kg. Still to go: 59.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

177 kcal

Fat: 3.41g | Prot: 18.49g | Carbs: 17.89g. Breakfast: Караван Семена Чиа, Сухие Цельные Семена Кунжута, Бабушкина Крынка Творог Деревенский Обезжиренный, Крупа Овсяная Недробленая, Лидкон Геркулес Хлопья Овсяные. more...

2736 kcal

Exercise: Бег 8 км - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Losing 9.1 kg a Week

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AlisaDav's Journal, 25 Feb 22

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AlisaDav's Weight History