Weigh In record (no journal entry) for 25 February 2022
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1164 kcal
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Fat: 51.93g | Prot: 40.00g | Carbs: 130.89g.
Lunch: Asparagus, Sweet Potato , The Silver Palate Organic Roasted Garlic Mayonnaise, No Name Canned Mushrooms , Salmon. Snacks/Other: Lotte Milkis, سفن دايز كروسان الفراولة والفانيلا بحشوة الفانيلا, M&M's Minis Chocolate Candies (Tube), Pop Zero Cinema Popcorn. more...
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Losing 4.2 kg a Week
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Tata1600's Weight History
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