Weigh In record (no journal entry) for 25 February 2022
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82.7 kg
Lost so far: 15.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1566 kcal
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Fat: 77.84g | Prot: 84.74g | Carbs: 130.18g.
Breakfast: Каждый День Свинина Варено-Копченая, Хлебный Дом Батон Нарезной, Kinder Молочный Ломтик. Lunch: Петелинка Котлеты Сливочные . Dinner: Блинный торт. Snacks/Other: Магнит Банан. more...
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Losing 1.3 kg a Week
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