farmerblue's Journal, 13 Jun 14

Weigh In record (no journal entry) for 13 June 2014
110.9 kg Lost so far: 13.9 kg.    Still to go: 33.7 kg.    Diet followed: 100%.

View Diet Calendar, 13 June 2014:
1233 kcal Fat: 70.54g | Prot: 55.16g | Carbs: 118.00g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 3.2 kg a Week

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