In the 70's, yippy Ki yay ..... 60's here I come!
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81.2 kg
Lost so far: 7.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1948 kcal
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Fat: 104.53g | Prot: 64.35g | Carbs: 20.39g.
Breakfast: Coffee with Milk. Lunch: Kirkland Signature Roasted & Salted Extra Crunchy Peanuts. Dinner: Caroline Billung-Meyer 604, Cheddar Cheese, Vodka. more...
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Losing 0.7 kg a Week
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