|
Can't believe I've lost 10 pounds. I have tried for so long and once I cut out the sugars and grains, the weight FINALLY started going down.
|
64.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
|
|
1794 kcal
|
Fat: 129.35g | Prot: 87.20g | Carbs: 88.41g.
Breakfast: Now Foods MCT Oil. Lunch: Bubba Burger Original Burger, Broccoli, Weight Watchers Light String Cheese, California Avocados, Spinach. Dinner: Ghirardelli Midnight Reverie Chocolate 86% Cacao, Cooked Salmon, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Glory Foods Kale Greens, Sweet Potato. Snacks/Other: Grapefruit. more...
|
|