Weigh In record (no journal entry) for 24 February 2022
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102.1 kg
Lost so far: 24.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1227 kcal
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Fat: 39.47g | Prot: 36.44g | Carbs: 176.96g.
Breakfast: Yoplait Oui French Style Yogurt - Strawberry, Bananas, Sam's Choice Multigrain Gluten Free Bread, Butter (Salted). Dinner: Birds Eye Brussel Sprouts, Great Value Lemon Pepper Marinade, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cadbury's Creme Egg (40g). more...
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steady weight
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