Weigh In record (no journal entry) for 13 June 2014
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113.6 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 63.16g | Prot: 84.98g | Carbs: 214.86g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Asda Skimmed Milk, Silver Spoon Granulated Sugar, Asda Wheat Bisks. Lunch: Cheddar Cheese, Chilli. Dinner: Asda Smart Price Baked Beans, Worcestershire Sauce, Onions, Asda Corned Beef, Potato. Snacks/Other: Cadbury's Dairy Milk giant buttons, Ambrosia Low Fat Devon Custard (150g Pot), Co-Op Loved By Us Melon & Grapes, Asda Green Seedless Grapes. more...
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3137 kcal
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Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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blackfaery's Weight History
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