Weigh In record (no journal entry) for 24 February 2022
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98.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1600 kcal
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Fat: 49.93g | Prot: 74.67g | Carbs: 220.72g.
Lunch: Prana Chia Whole Black, Mott's Fruitsations Unsweetened Apple Pomegranate, Tomates, Banane, Pom Pain Brun, Margarine - Tartinade Traditionnelle. Dinner: Figues Sèches, Lasagne à la Viande. Snacks/Other: Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre. more...
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Losing 0.3 kg a Week
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Loki7seven's Weight History
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