Weigh In record (no journal entry) for 24 February 2022
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142.9 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1953 kcal
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Fat: 100.88g | Prot: 99.73g | Carbs: 158.02g.
Breakfast: Bertolli Olive Oil, Applegate Farms Uncured Ham, Egg. Lunch: Meninno Brothers Cowboy Caviar, Aldi Graintastic Bread, Great Value Sliced Non-Smoked Provolone Cheese, Deli Turkey or Chicken Breast Meat, Bologna, Hillshire Farm Pepperoni. Dinner: Arby's Reuben Sandwich. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Meninno Brothers Cowboy Caviar. more...
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Losing 7.9 kg a Week
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Bobe1966's Weight History
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