Weigh In record (no journal entry) for 24 February 2022
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52.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2042 kcal
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Fat: 82.03g | Prot: 52.61g | Carbs: 289.09g.
Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Quaker Instant Grits - Original. Lunch: Kroger Waffle Cone, Kroger Neapolitan Ice Cream. Dinner: Lantana Sriracha Carrot Hummus, Sargento Double Cheddar Shredded Cheese, Rosina Italian Style Meatballs, Mueller's Hidden Veggie Thin Spaghetti. Snacks/Other: Toll House Sugar Cookies, Nonni's Triple Chocolate Biscotti, Persimmon. more...
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steady weight
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Joe Alec 's Weight History
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