Weigh In record (no journal entry) for 24 February 2022
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78.0 kg
Lost so far: 42.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2329 kcal
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Fat: 49.96g | Prot: 90.07g | Carbs: 390.80g.
Breakfast: Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Clementines, Beatrice 2% Milk, Becel Light Margarine, Bananas, Quaker Large Flake Oats. Lunch: Compliments Fruity Hoops, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Clementines, Bananas. Dinner: McCain Low Fat Straight Cut Fries, Old Mill Hamburger Bun, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Bananas. more...
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Losing 1.0 kg a Week
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MobileGoo's Weight History
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