Weigh In record (no journal entry) for 24 February 2022
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86.5 kg
Lost so far: 17 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1638 kcal
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Fat: 52.37g | Prot: 105.10g | Carbs: 192.97g.
Breakfast: MOLINOS del BOSQUE Tostadas de Arroz, Palta, Té (Infusión), Zumo de Limón. Lunch: Calabaza Cocinada, Boniato, Pechuga de Pollo (sin Comer la Piel), Brócoli, Riera Tostadas de Arroz. Snacks/Other: Medialuna, Capuchino. more...
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2646 kcal
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Exercise:
Spinning - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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Dieta de Fac2's Weight History
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