Weigh In record (no journal entry) for 24 February 2022
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73.8 kg
Lost so far: 31.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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490 kcal
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Fat: 19.18g | Prot: 28.80g | Carbs: 53.72g.
Breakfast: Coffee. Lunch: Apples . Dinner: Ham (Whole, Cured, Roasted) , Cascadian Farm Organic Hearty Blend, Cooked Kale (from Fresh), Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . more...
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Losing 0.5 kg a Week
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MariannairaM's Weight History
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