Weigh In record (no journal entry) for 23 February 2022
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60.5 kg
Lost so far: 3.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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460 kcal
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Fat: 26.00g | Prot: 25.00g | Carbs: 48.00g.
Breakfast: Yakult Yakult , Love Good Fats Lemon Mousse Snack Bar, Quest Peanut Butter Protein Cookie. more...
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Gaining 2.5 kg a Week
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areyoufxckingkiddingme's Weight History
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