AlexLee62's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022

111.4 kg Lost so far: 20.0 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:

125 kcal

Fat: 1.44g | Prot: 26.14g | Carbs: 0.09g. Breakfast: Coffee. Lunch: Skinless Chicken Breast. more...

4761 kcal

Exercise: Elliptical - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Comments

👍

23 Feb 22 by member: CrystalJo74


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AlexLee62's Weight History