Weigh In record (no journal entry) for 23 February 2022
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175.8 kg
Lost so far: 75.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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110 kcal
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Fat: 7.00g | Prot: 11.00g | Carbs: 0.00g.
Breakfast: Kirkland Signature Smoked Salmon. more...
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Losing 3.1 kg a Week
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MatthewBell's Weight History
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