Weigh In record (no journal entry) for 23 February 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1844 kcal
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Fat: 44.53g | Prot: 105.99g | Carbs: 274.09g.
Breakfast: Milk, Bran Flakes, Kellogg's Special K Protein Cereal. Lunch: Cheese Pizza, Malt-O-Meal Chocolatey Chip Cookie Bites, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. Dinner: Pillsbury Cookies Ready To Bake - Three-Heart Shape, Friendly Farms Protein Yogurt Vanilla, Great Value Neapolitan Light Ice Cream. Snacks/Other: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers, Air Popped Popcorn, Apples, Skinny Pop Popcorn, Pure Protein Vanilla Milkshake. more...
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steady weight
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Sara7200's Weight History
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