Weigh In record (no journal entry) for 23 February 2022
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79.1 kg
Lost so far: 100.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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648 kcal
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Fat: 44.89g | Prot: 44.46g | Carbs: 22.70g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, NuNaturals Cocoa Syrup, Cocoa Powder (Unsweetened), Live Well Collagen Peptides. Lunch: Boiled Egg, Kraft Avocado Oil Mayo, Chinese Cabbage (Bok-Choy, Pak-Choi) . Afternoon Tea: Calavo Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, NuNaturals Cocoa Syrup, Live Well Collagen Peptides, Cocoa Powder (Unsweetened). Dinner: Live Well Collagen Peptides, Cocoa Powder (Unsweetened), NuNaturals Cocoa Syrup, Calavo Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Kroger Heavy Whipping Cream, Strawberries . more...
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Gaining 1.6 kg a Week
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Lepardldy's Weight History
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