Weigh In record (no journal entry) for 23 February 2022
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82.6 kg
Lost so far: 27.3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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718 kcal
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Fat: 16.00g | Prot: 26.00g | Carbs: 78.70g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Lean Cuisine Creamy Tomato Vodka Pasta. Dinner: Barilla Angel Hair Pasta, Ragu Ragu Traditional Sauce, Broadleaf Ground Venison. Snacks/Other: Cavit Pinot Grigio. more...
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Losing 2.5 kg a Week
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