Weigh In record (no journal entry) for 23 February 2022
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95.6 kg
Lost so far: 24.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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542 kcal
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Fat: 18.37g | Prot: 58.84g | Carbs: 39.58g.
Breakfast: Obvi Super Collagen Protein, Vital Proteins Collagen Peptides. Lunch: Cherry Tomatoes, Cucumber (with Peel), Wish-Bone Light Italian Dressing, Kroger Deli Thin Sliced Pepperoni. Dinner: Lettuce, Tyson Foods Chicken Breast Tenderloins, Cherry Tomatoes, Wish-Bone Light Italian Dressing. Snacks/Other: Apples . more...
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Gaining 2.9 kg a Week
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star1979012's Weight History
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