Lindafitter's Journal, 23 Feb 22

Yay!
74.6 kg Lost so far: 1.6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
1134 kcal Fat: 49.94g | Prot: 62.35g | Carbs: 112.19g.   Breakfast: Queen Victoria Romaine Lettuce, Compliments Turkey Bacon, Coffee with Cream and Sugar, Compliments Unsalted Butter, Toasted Whole Wheat Bread . Lunch: Kraft Smooth Peanut Butter, Quaker Bran Muffin, Campbell's Italian Wedding Soup, Pork Sausage (Cooked) , Lettuce Salad with Assorted Vegetables. Dinner: Coleslaw , Cooked Cauliflower (from Fresh), Chicken Drumstick. Snacks/Other: Oranges . more...
Losing 4.4 kg a Week

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Lindafitter's Weight History


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