Weigh In record (no journal entry) for 23 February 2022
|
86.6 kg
Lost so far: 16.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
2686 kcal
|
Fat: 119.49g | Prot: 103.70g | Carbs: 314.96g.
Breakfast: Riera Tostadas de Arroz, Zumo de Limón, MOLINOS del BOSQUE Tostadas de Arroz, Té (Infusión), Palta. Lunch: Riera Tostadas de Arroz, Brócoli, Merluza, Boniato, Calabaza Cocinada, Aceite de Oliva Extra Virgen. Dinner: Banana. Snacks/Other: Pepas, Medialuna, Capuchino. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta de Fac2's Weight History
|