Weigh In record (no journal entry) for 23 February 2022
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76.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1791 kcal
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Fat: 70.71g | Prot: 68.82g | Carbs: 223.75g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Oatmeal muffins, Coffee with Milk and Sugar. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Cheese, Gioia Capocollo , Hellmann's Real Mayonnaise, Unico White Kidney Beans, White Bread, Chicken Broth (Home Recipe), Potato, No Name Small Shells. Dinner: IKEA Kafferep, White Bread , Becel Margarine, Potato, Ketchup , Great Value Vegetable Oil, Ham (Boneless, Extra Lean and Regular, Cured, Roasted) , Egg. Snacks/Other: IKEA Kafferep, David Roberts Jumbo Peanuts. more...
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Losing 1.9 kg a Week
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 Comments
23 Feb 22 by member: coffeeaddict:)
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When does your line turn green?
23 Feb 22 by member: scrumptious57
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I’m not sure how the green line is calculated. I think it’s a mix of steady downward movement and staying within a certain weight range.
23 Feb 22 by member: DomOlive
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I thought it turned green when we reached 80% of our weight loss goal.
24 Feb 22 by member: grammalaura
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DomOlive's Weight History
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