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🤸🤸🤸
Bom dia!
💪🏻🎯🙏🏻
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47 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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749 kcal
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Fat: 38.68g | Prot: 52.36g | Carbs: 44.90g.
Breakfast: Café. Lunch: Bife de Carne de Vaca, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Cappuccino, Mr. Brownie Brownie Creme de Avelã. more...
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Losing 2.1 kg a Week
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