Weigh In record (no journal entry) for 23 February 2022
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57.7 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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843 kcal
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Fat: 38.75g | Prot: 28.19g | Carbs: 99.56g.
Lunch: McDonald's Mighty Wings (3), نادك زبادي كامل الدسم, Honey , Frozen Blueberries, Peanut Butter, Croissant. Snacks/Other: McDonald's Hot Chocolate (Medium). more...
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Gaining 4.2 kg a Week
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Tata1600's Weight History
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