Weigh In record (no journal entry) for 23 February 2022
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57.6 kg
Lost so far: 16.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1883 kcal
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Fat: 76.52g | Prot: 63.39g | Carbs: 229.48g.
Lunch: Cappuccino, Verdura Cotta, Bontà di Stagione Zuppa di Lenticchie (350g). Dinner: Biscotto, Grandma Crunch Cinnamon, Profitterol, Muffin con Gocce di Cioccolato, Succo di Pera, Old El Paso Tortilla Wrap, Ketchup, Maionese, Formaggio Gouda o Edam, Pane Bianco, Patatine Fritte. more...
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1912 kcal
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Exercise:
Walking (slow) - 2/mph - 8 hours and 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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auroraham's Weight History
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