Weigh In record (no journal entry) for 12 June 2014
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69.4 kg
Lost so far: 12.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 96.46g | Prot: 102.70g | Carbs: 97.60g.
Breakfast: Arugula Lettuce, Pineapple, Raspberries, Blueberries, Strawberries, Spectrum Organic Virgin Coconut Oil, Olive Oil, Egg. Lunch: The Biggest Loser Celery Sticks, Giant Eagle Cherry Tomatoes, Strawberries, Harris Teeter Blueberries, Apples, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Andy Boy Romaine Lettuce, StarKist Foods White Albacore Tuna in Water. Dinner: Cucumber (Peeled), Giant Eagle Cherry Tomatoes, Dole Shredded Lettuce, Bertolli Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Olive Oil, Glory Foods Kale Greens, Olive Oil, Tomatoes, Avocados. more...
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Losing 5.7 kg a Week
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Decoratingplus's Weight History
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