Elizabeth0084's Journal, 22 Feb 22

Weigh In record (no journal entry) for 22 February 2022
106.0 kg Lost so far: 0 kg.    Still to go: 47.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
1218 kcal Fat: 46.64g | Prot: 55.49g | Carbs: 145.57g.   Breakfast: International Delight French Vanilla Creamer, Tim Hortons Coffee Black. Lunch: Tim Hortons Double Double (Medium), Tim Hortons Roast Beef Sandwich . Dinner: Chicken, Fettuccine Alfredo. Snacks/Other: Oreo Original Cookie, Celery , Philadelphia Bold Jalapeño Cheddar Whipped Cream Cheese. more...

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Elizabeth0084's Weight History


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