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Here we go… again. :)
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75.2 kg
Lost so far: 1.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1095 kcal
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Fat: 41.74g | Prot: 47.97g | Carbs: 132.86g.
Breakfast: Bananas , Earth's Own Almond Milk Vanilla, Quaker Quick Oats (3-5 Min), Walnuts, Coffee with Cream and Sugar. Lunch: White Rice, Peas and Carrots, Ground Beef (90% Lean / 10% Fat) . Dinner: Cheemo Potato & Cheddar Perogies, Stuffed Pepper with Rice and Meat. Snacks/Other: President's Choice Raspberry Temptations Cookies. more...
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Losing 2.9 kg a Week
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Lindafitter's Weight History
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