Weigh In record (no journal entry) for 22 February 2022
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95.2 kg
Lost so far: 25.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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642 kcal
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Fat: 40.10g | Prot: 44.77g | Carbs: 31.04g.
Breakfast: Vital Proteins Collagen Peptides, Obvi Super Collagen Protein. Lunch: Wish-Bone Light Italian Dressing, Cucumber (with Peel) , Kroger Deli Thin Sliced Pepperoni, Cherry Tomatoes, Green Olives. Dinner: Fiorucci Sandwich Pepperoni. Snacks/Other: Apples . more...
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Losing 4.4 kg a Week
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star1979012's Weight History
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