Weigh In record (no journal entry) for 22 February 2022
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95.5 kg
Lost so far: 6.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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902 kcal
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Fat: 64.82g | Prot: 57.76g | Carbs: 32.00g.
Breakfast: Bob Evans Tomato Slices, Best Foods Real Mayonnaise, Artisan Bakers Multi Seed Keto Bread, Oscar Mayer Thick Cut Bacon (12g). Lunch: Jalapeño Holic Spicy Jalapeño Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Kerrygold Pure Irish Butter, Mahi Mahi. more...
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Losing 4.4 kg a Week
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WhyNotNicole's Weight History
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