Weigh In record (no journal entry) for 12 June 2014
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96.6 kg
Lost so far: 6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 153.94g | Prot: 78.32g | Carbs: 269.76g.
Lunch: Czerwona Papryka, Banan, Marchewki, Rzodkiewka. Dinner: Master Crumble Musli z Owocami i Orzechami, Masło, Biedronka Bułka z Ziarnami, Suche Prażone Orzeszki Ziemne (z Solą), Ratatouille. Snacks/Other: Lody Waniliowe. more...
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Gaining 4.9 kg a Week
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