Weigh In record (no journal entry) for 22 February 2022
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118.5 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2957 kcal
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Fat: 97.71g | Prot: 226.96g | Carbs: 300.47g.
Breakfast: True Nutrition Swilwhipd, Wholesome Sweeteners Organic Blue Agave Nectar, Great Value Frozen Whole Strawberries, Good Karma Flax Milk + Protein Vanilla Unsweetened, Bell Plantation PB2 Powdered Peanut Butter, Oats. Lunch: Indian Flatbread Naan, White Rice, Tasty Bite Paneer Makhani, Deep Malai Kofta. Dinner: Navitas Naturals Organic Raw Maca Powder, True Nutrition White Chocolate Protein, Heinz Tomato Ketchup, Feta Cheese , Great Value Black Beans (Frijoles Negros), Borden Quesadilla Shredded Cheese, Nasoya Organic Extra Firm Tofu, Great Value Frozen Corn, Bush's Best Cannellini Beans, Daisy Sour Cream, Mission Flour Tortillas (Soft Taco). Snacks/Other: True Nutrition Swilwhipd. more...
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Gaining 0.5 kg a Week
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ibvulpine's Weight History
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