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Pretty damn happy! End of day 4. No energy crashing, no crankiness, no cravings. I feeeeel good! (Did you just hear James Brown in your head? LOL!) And, yes, I know that most of my weightloss has been water, I get that. It's still loss... so I am happy. A girl is allowed to be happy, right?
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98.7 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: 100%.
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982 kcal
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Fat: 70.75g | Prot: 74.13g | Carbs: 13.71g.
Breakfast: Avocados, Fresh Pork Sausage, Fried Egg. Lunch: Pork Loin (Tenderloin, Lean Only), Avocados, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Cheddar Cheese, Great Value Hamburger Dill Chips Pickles, Wal-Mart Angus Steak Burger 1/3 lb. more...
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Losing 7.8 kg a Week
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