Weigh In record (no journal entry) for 21 February 2022
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85.7 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1654 kcal
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Fat: 78.60g | Prot: 73.47g | Carbs: 161.55g.
Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Berry Pie (Two Crust), Buffalo Wild Wings Chicken Wings (1), Cheese Pizza. more...
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Gaining 1.6 kg a Week
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Aaronloseweight's Weight History
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