Weigh In record (no journal entry) for 22 February 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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956 kcal
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Fat: 22.80g | Prot: 62.79g | Carbs: 123.80g.
Breakfast: Croissant. Lunch: Egg White . Dinner: White Rice, Garlic Powder , Sardines. Snacks/Other: Honey , Cinnamon , Vanilla Extract , Egg, Oats , Bananas , Plain Yogurt, Honey , Frozen Blueberries. more...
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Losing 2.1 kg a Week
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Tata1600's Weight History
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