Weigh In record (no journal entry) for 21 February 2022
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67.3 kg
Lost so far: 11.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1878 kcal
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Fat: 65.35g | Prot: 105.88g | Carbs: 138.43g.
Breakfast: Private Selection Authentic Restaurant Style Salsa, Great Value Naturally Hickory Smoked Thick Sliced Bacon, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Baby Spinach, Kroger Sharp Cheddar Shredded Cheese, Kroger Eggs (Large), Mangos, Clementines, Watermelon. Lunch: Fresh & Easy Beef Chili with Beans, Smartfood Delight Sea Salt Popcorn. Dinner: Merlot Wine, Extra Virgin Olive Oil, Kirkland Swift Premium rack of pork, Pink Lady Apples, Brussels Sprouts. Snacks/Other: Merlot Wine, Private Selection Salted Caramel Mousse . more...
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Gaining 3.8 kg a Week
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SherryeB's Weight History
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