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this number will get smaller as time goes on. :p
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 29.99g | Prot: 37.66g | Carbs: 245.55g.
Breakfast: Honey Nut Cheerios, Vanilla Soy Milk, Coffee, No Calorie Sweetener. Lunch: Crunchy Granola Bar - Oats 'N' Honey, Herbal Tea (Other Than Chamomile, Brewed), Sugar Twin. Dinner: Imitation American Cheddar Cheese, Whole Wheat Bagel, Classic Yellow Mustard, Tomatoes, Cucumber (with Peel), Water. Snacks/Other: Smooth Peanut Butter, Strawberry Jam, Vegan Margarine, Rice Cakes, Apple, Bananas, Cantaloupe Melons, Water. more...
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2122 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, Standing - 9 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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pam-u-la's Weight History
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