Weigh In record (no journal entry) for 21 February 2022
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96.2 kg
Lost so far: 6.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1024 kcal
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Fat: 65.24g | Prot: 75.43g | Carbs: 32.02g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Kerrygold Pure Irish Butter, Mahi Mahi, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Salsa, Darigold Real Sour Cream, Adams Diced Onion, Tillamook Medium Cheddar Cheese, Trader Joe's Argentinian Red Shrimp, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Armstrong Olives Jalapeno Stuffed Green Olives, Private Selection Slow Roasted Pecans, Russell Stover Pecan Delight. more...
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Gaining 0.6 kg a Week
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WhyNotNicole's Weight History
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