Weigh In record (no journal entry) for 11 June 2014
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94.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 37.70g | Prot: 40.70g | Carbs: 1.00g.
Breakfast: Oscar Mayer Deli Style Shaved Smoked Ham, Marzetti Simply Dressed All Natural Dressing (Blue Cheese). Lunch: Tuna in Water (Canned), Hellmann's Real Mayonnaise. more...
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Gaining 0.2 kg a Week
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